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Mercado Kitchen: Corn, Avocado, and Tomato Salad

Posted on by Jeremy in Blog, Blue House Farm, Happy Boy Farms, Mercado Kitchen, Moua's Farm, Recipes, Shoup Farms, Tomatero Farm | Leave a comment

This super easy and quick recipe can be summed up in one word: summer. As you have probably already guessed from the title, the main cast in this colorful salad are tomatoes, corn, and avocado.

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Tomatoes are at their peak season which means each bite is packed with a wonderfully delicious harmony of flavors from sweet to tangy. You could use frozen corn in this recipe, but why not take advantage of the fresh corn available at markets right now. Plus, they are quicker to prepare than you’d think (see below). Then there’s the creamy, melt-in-your-mouth avocado which adds an extra layer of deliciousness to this crowd pleasing dish. And finally, it’s all tossed in a lime and cilantro dressing for a bright and summer infused dish. Need I say more?

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You can pick up all the main ingredients from some of your favorite vendors at Mission Mercado and you likely already have the rest in your kitchen.

It’s a fail-proof recipe that’s a perfect addition to a picnic in the park, a potluck with friends or a quick weeknight dinner. Pair it with a fresh baguette or some grilled chicken and you got yourself a delicious and healthy treat.

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Yields 4 servings

Ingredients

  • 2 ears of fresh corn (or 2 cups frozen corn)
  • 1 avocado, cut into 1/2-inch cubes
  • 1 pint cherry or grape tomatoes, halved
  • 1/2 cup finely diced red onion

Dressing

  • 3 tablespoons olive oil
  • Juice of 1 lime
  • 1/2 cup chopped cilantro
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper

Instructions

  1. Clean corn and place into a pot with enough water to cover. Once the water starts boiling, turn the heat down to medium and cook for 10 minutes. When done cooking, I also like to stick them in the oven and broil them for about 5 minutes, turning them every now and again to develop an even toasted color. Once they’re cooled, cut the kernels off the cob.
  2. Combine the corn, avocado, tomatoes and onion in a large bowl. Mix together the dressing ingredients and pour over the salad. Gently toss to mix and, if you can wait, chill for an hour to let the flavors blend.
  3. Enjoy all the compliments!

 

Blueberries two ways featuring Zuckerman Family Farms

Posted on by Mission Community Market in Mercado Kitchen, Vendor of the Week, Zuckerman's Farm | Leave a comment

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At Mission Community Market, Zuckerman Family Farms is your go-to-spot for asparagus and potatoes. The farm, located in Stockton, is known best for their white potatoes. But summer weather has brought changes to the booth: the season of asparagus, a spring vegetable, is over, and this summer, blueberries have joined the Zuckerman table.

“Every season something new comes through,” says Marvin, a seller for Zuckerman farms. This is his first year selling blueberries at Mission Mercado––in fact, as I speak with him, this is Marvin’s first day as a blueberry seller. The berries have a short season, and don’t come every year.

Shoppers linger around the booth, dipping their hands into an open blueberry container to sample. Marvin says that though the blueberries mostly go in oatmeals and muffins, the fruit is versatile. In fact, I can’t think of a berry more suited to a variety of cooking techniques––blueberries, while sweet, are relatively mild in flavor, and can be baked, grilled, pureed, or eaten raw.

For that reason, blueberries are an effortless summer classic, ready to be packed in lunches, enjoyed during sunset porch–dinners, or floated in drinks. I explored two ways that blueberries could be prepared and paired with corn.

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Blueberries from Zuckerman farms are resilient and warm from the sun; the addition of fresh, locally produced blueberries is what makes the following recipes come to life. I encourage you to use berries from your local farmer’s market––the flavor in international bulk-produced fruit is just not the same.

The full recipes appear after the jump!

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Mission Mercado Shirts on sale NOW at MCM!

Posted on by Mission Community Market in Blog | Leave a comment

While supplies last, we will have limited-edition MCM shirts for sale each week at the Mission Community Market.  These awesome tees were locally-printed by Headline Shirts in the Mission! We currently have women’s shirts in XS, S, M, and L as well as children’s shirts in 2T, 4T, 6, 8, and 10. Men’s shirts, as well as additional sizes for ladies and kids, will be coming soon.

Though we may eventually sell these super cool tees online, right now the only way to get your hands on the hottest top this side of Market Street is to buy one at 22nd and Bartlett on Thursday afternoons. Women’s shirts are $15 and children’s are $9, for a limited time. And if you want one of each, just ask for the Mommy-and-Me special of one adult and one child shirt for the unbelievably low price of $20!

Come on down this Thursday and get ready to represent your favorite community market all over SF!