soup

Mercado Kitchen: Sugar Snap Pea Soup

Posted on by Mission Community Market in Blog, Blue House Farm, Great Valley Poultry, Mercado Kitchen, Recipes | Leave a comment

This past week Blue House Farm brought MCM a lovely spring treat: Sugar Snap Peas! These peas traditionally are eaten raw, in a salad, sautéed, or steamed.  But why not warm your hands over a simmering pot of soup during the rainy days upon us? The warmth of the soup, the subtle flavors, the deep hearty broth with a touch of velvety coconut all combine to make a wonderful afternoon meal! Come by the market 4-8pm this week to pick up some of your own peas please!

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Sugar Snap Pea Soup

Ingredients:

Basket of sugar snap peas from Blue House Farm
Bundle of carrots from Blue House Farm
2 eggs from Great Valley Poultry (beaten, as though for a scramble)
2 tbs. Garlic (finely chopped)
1 tbs. Ginger (finely chopped)
1 Lime
Handful of buckwheat soba noodles
4 Cups Vegetable or Chicken broth
Spices: Salt, pepper, chili powder, basil, coriander
2-3 tbs. Coconut oil

Instructions:

In a pot, sauté slivered carrots and snap peas in coconut oil and stir for roughly 5 minutes. Add garlic and ginger. Stir for roughly 2 more minutes then add the entire 4 cups of vegetable/chicken broth. If desired, add a cup of water to balance out the broth.  Wait until the broth begins to simmer before adding spices. Season to taste. After the broth simmers for roughly 5-8 minutes, add soba noodles. Gently drizzle the beaten eggs over the simmering broth. Stir for roughly 3 minutes or until the noddles are fully cooked. Serve with a sliver of lime.

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Mercado Kitchen: Caramelized Carrot Soup with Carrot Top Pesto

Posted on by Mission Community Market in Blog, Blue House Farm, Mercado Kitchen, Recipes | Leave a comment

CarrotSoup

Delicious carrots are in season at the market! Celebrate the tasty root vegetable by making this sweet, creamy carrot soup. And don’t throw away the green, leafy carrot tops – you can use those to make fresh pesto that tastes great drizzled over the carrot soup. Pick up a bunch of carrots from Blue House Farm this week at the market and try it out!

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Carrot flavor really shines in this soup made with both carrots and carrot juice. The carrots are cooked in a pressure cooker, resulting in richly browned and caramelized carrots thanks to the addition of baking soda that triggers browning reactions. Plus carrots are at their sweetest in the winter when the cold encourages conversion of starches to sugars, making it an ideal time to enjoy this soup.

Full recipes are after the jump!

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Mercado Kitchen: Creamy Greens Soup

Posted on by Mission Community Market in Blog, Blue House Farm, Happy Boy Farms, Mercado Kitchen, Recipes | Leave a comment

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The market is a great place to stock up on organic greens! Grab a variety of healthy greens, from kale and chard to collards and dandelion greens, available by the bunch from Blue House Farm and Happy Boy Farms. And at 3 bunches for $5, it’s a great deal! These farms also frequently sell spinach, lettuces, and beets, which usually contain free greens as an added bonus!

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Wondering what to do with all those greens? Here is a simple recipe for a creamy, tasty soup that can be made with any combo of greens you have on hand. This is a great way to make use of any leafy goodies, even if they’re approaching the end of their freshness. Made here with kale and mixed lettuces, you could substitute with one or more bunches of your choice.

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Full recipe found after the jump!

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