squash

Mercado Kitchen: Roasted Delicata Squash

Posted on by Mission Community Market in Blog, Blue House Farm, Mercado Kitchen, Recipes, Tomatero Farm | Leave a comment

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Delicata squash are available at Tomatero Farm and Blue House Farm! These striped beauties are sometimes referred to as sweet potato squash because they taste sweet and creamy. As the name suggests, Delicata squash have delicate, edible skin making them very easy to prepare. No need to remove a thick skin like other squash varieties. Simply slice in half lengthwise, scoop out the seeds, roast with the skin on, and enjoy!

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The simplest preparation for Delicata is to slice each half into pieces approximately 1/2 inch wide and toss with olive oil to coat, then sprinkle with salt and pepper. Then roast at 400° F until tender and slightly browned and caramelized, about 40 minutes.

Another option is to cut into quarters, brush with cream, and sprinkle with parmesan cheese and sage. See the full recipe after the jump.

Both versions make a delicious addition to a fall meal, and they are also vegetarian and gluten-free which makes this dish great for bringing to holiday potlucks.

Delicata Duo

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